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My Focus..

your journey, your Experience, your wellbeing

Supporting Health span, performance and longevity

28-Day Gut Health Reset

28-Day Gut Health Reset

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Tania Peta

Clinical Naturopath

Optimising Health. Enhancing Performance. Supporting Longevity.

Evidence-based naturopathic care for individuals and organisations seeking better energy, resilience, metabolic health, and long-term vitality.

I’m Tania Peta, Clinical Naturopath, Longevity Specialist, Sports Nutritionist, and Founder of Pranay Health.

Through personalised clinical care, corporate health programs, and evidence-based education, I help identify the underlying drivers affecting health and performance, moving beyond symptom management to support lasting change.


Explore Clinical Consultations | Corporate Health Programs

Gut, Hormone & Metabolism

Naturopathy

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At Pranay Health, we believe optimal performance begins with optimal biology.

Our approach combines evidence-based naturopathy with advanced health assessment, including pathology interpretation, functional testing, and microbiome analysis, to understand the factors influencing energy, hormones, metabolism, digestion, and overall wellbeing.

By identifying the root contributors behind health concerns, we create personalised strategies designed to improve health span, resilience, and vitality.


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Workplace Wellness & Corporate Speaking

Corporate health is no longer optional. Poor energy, burnout, and absenteeism directly impact productivity and profitability, with organisations losing millions each year.

Tania combines clinical naturopathic expertise with real-world corporate experience to deliver practical strategies that improve energy, focus, and performance across teams.

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Longevity isn’t about adding more years to your life.

It’s about adding life to your years

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Pranay Blog

Your future health starts with what you do today So many people wait until symptoms become unbearable before they prioritise their health. Low energy, bloating, poor sleep, brain fog, hormonal imbalances, skin issues, and digestive discomfort ofte
Bloating is common… but it’s not normal to feel uncomfortable after eating. Many people assume bloating is just something they have to live with, but it is often a sign that something deeper is happening in the gut. Some of the most co
The health of your gut is shaped by more than just what you eat. Stress, processed foods, lack of plant diversity, inconsistent eating habits, environmental toxins, and antibiotic overuse can all have a major impact on your digestion, hormones, ener
Your Gut Could Be Affecting More Than You Think Most people associate gut health with digestive symptoms, although the gut influences so much more than digestion. An unhealthy gut can impact: • Energy, weight gain, and cravings • Hormone
Build the foundation for lasting energy, clarity, and vitality This isn’t another quick fix. This is a 28-day gut reset designed to help you understand your body, repair your digestion, and create real, long-term change. Your gut influences
The next sold-out 28-Day Gut Health Reset starts tonight. If you're looking to discover the root cause of your health concern with personalised support, education, and guidance for lasting results. Register NOW for the next launch. I'd love to supp
28-Day Gut Health Reset Restore digestion. Rebuild energy. Rebalance your body. Only 2 spots remaining Your gut influences everything - energy, hormones, mood, skin, immunity, mental clarity. When your gut is inflamed or imbalanced, symptoms sh
What does health really mean to you? Is it waking up with steady energy Feeling comfortable and confident in your body Clear digestion and less bloating Balanced moods and hormones Feeling like yourself again So many women tell me they’ve nor

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